I have used Sweatcoin for years and have been paid by it. Below is my payment proof, how walking turns into coins, what you can get for them, and the limits you should know about before you install it.
Tested by Mikael (EarnWithMike)Founder and lead testerMikael founded PaidFromSurveys in 2016 and has personally tested hundreds of survey and GPT sites since then. He shows his tests and payment proof to 555K+ subscribers on his YouTube channel, EarnWithMike. He has used Sweatcoin for years and recorded his payment proof on video.Learn more about Mikael
Last retested · First published
Legit and effortless, but the rewards are low
It pays you in coins for walking. Easy and free, but cash is only for referrals and it takes time to earn rewards.
On this page
The short answer
Sweatcoin is legit. It has paid me, and I recorded the payment on video. It turns your outdoor steps into coins while the app runs in the background, so you earn without doing anything special.
But the rewards are low. You get 0.95 coins per 1,052 steps on the free plan, with a limit of 10 coins a day. You spend the coins on products and discounts, not cash. The only way to get PayPal cash is to invite at least 30 people. Popular rewards sell out, and the bigger products go to auctions.
- Offers a passive way of earning
- Available in many countries: 150+
- User-friendly app
- Counts your steps even when you are offline
- Can motivate you to move more
- Limited earning opportunities
- Low rewards
- PayPal cash only after 30 successful referrals
- Rewards sell out, and bigger products are auctioned
My experience with Sweatcoin
I joined Sweatcoin when it was available in around 60 countries, and I have used the app for years. This is what I did myself, and what I did not test.
- First tested
- February 2020Review first published Feb 2, 2020
- Latest retest
- Checked: earning methods, plans, rewards
- Paid out
- YesI recorded a video while getting paid
- Sweat Wallet
- Withdrawal shown on videoStep by step in my second proof video
- The step counter, including while traveling without internet
- Daily rewards
- The referral program
- Redeeming my coins, shown in my payment proof video
- Connecting the Sweat Wallet app and withdrawing, shown in my video
- The premium plan. My review does not show that I paid for it.
- The auctions. My review does not show that I won one.
Payment proof
I have been paid by Sweatcoin, and I recorded a video while getting paid, so you can see exactly how to withdraw. The second video shows how to withdraw from the Sweat Wallet app. The third video is my full guided tour of the app.
Sweat Wallet payment proof
Watch my full Sweatcoin guide
Screenshots from my account
Sweatcoin has paid me. It is free to join and earns in the background while you walk.
Join Sweatcoin freeSweatcoin at a glance
| What it is | A mobile app that turns your outdoor steps into coins you can spend on products, services and discounts |
|---|---|
| Cost to join | Free plan. Premium plan around $8 a month or $42 a year, after a 7-day free trial. |
| Ways to earn | Walking and running, daily goal streaks, daily rewards, referrals |
| Coin rate | 0.95 coins per 1,052 steps on the free plan. Twice that on the premium plan. |
| Daily limit | 10 coins on the free plan. Premium is called unlimited, but the stated daily limit is 100 coins. |
| Rewards | Products, services and discounts in the app, while supplies last. Bigger products only through daily auctions. |
| Minimum to redeem | No fixed threshold. You need enough coins for the offer you want. |
| Cash | PayPal cash only for referrals, after 30 successful invites |
| Crypto | SWEAT, earned when you connect the Sweat Wallet app |
| Minimum age | 18 to earn cash, because you need a PayPal account |
| Apps | Android and iOS. Mobile only. |
| Where you can join | 150+ countries |
| Support | FAQ, Help section in the app, email: [email protected] |
Is Sweatcoin legit and safe?
Yes, Sweatcoin is legit. I have been paid by it. But it has some glaring limitations. Here is what you should know before you start.
- You earn very little per day
On the free plan, you get 0.95 coins per 1,052 steps, up to 10 coins a day. It can take quite some time to earn enough for the product or service you want.
- Cash is only for referrals
The coins are spent inside the app. To get PayPal cash, you must successfully invite at least 30 people and become a Sweatcoin influencer.
- Rewards sell out, and big products are auctioned
Offers are only available while supplies last. The most valuable products now go to daily auctions, so there is no guarantee you get the product you want, even with enough coins.
- Bring your phone
Sweatcoin only counts walking and running, and only with your phone. When I tested it, it did not connect to wearables like Fitbit, Apple Watch or Garmin.
- Premium costs money
The premium plan doubles your coins, but it costs around $8 a month or $42 a year. Start with the free plan for a couple of weeks before you decide.
My takeIn terms of earning potential, Sweatcoin is not the greatest app out there. But I can understand why it is popular: you earn without really doing anything special. It might take quite some time before you can redeem any rewards, but it also does not require much effort. At the same time, it can be a great way to move more, which has great health benefits.
How you earn on Sweatcoin
There are 3 ways to earn, plus groups and challenges that keep you moving. Walking is the main one. Tap one to read more.
Walking and running0.95 coins per 1,052 steps
Let the app run in the background. It counts your outdoor steps automatically and shows the coins you have earned. On the free plan, you get 0.95 coins per 1,052 steps, up to 10 coins a day.
Sweatcoin uses Google Fit as its engine. It only tracks walking and running, not cycling. Bring your phone every time you go out, and connect to the internet regularly. The step counter keeps working offline, which helped me when I walked a lot abroad without a connection.
You can also set daily goals, your own or Sweatcoin’s recommendation, and collect a streak bonus when you reach them a certain number of times.
Referral program5 coins each, cash at 30
You get an invitation link as soon as you join. Every person who joins through your link gives you 5 Sweatcoins.
When you reach 30 successful referrals, you become a Sweatcoin influencer. You then get an email that explains how to get paid in PayPal cash for inviting others, and access to the Influencer Marketplace. Read how to get referrals in a long-term, non-spammy way.
Daily rewardsOnce a day
Go to the Rewards section, scroll down to Daily Rewards and click Claim. Then watch a short ad to the end. You can do it once per day. It takes almost no time or effort.
Groups and challengesNot paid
Create a group, invite other members or friends, and set challenges. This does not earn you coins, but it can make Sweatcoin more fun and keep you motivated to move.
Click to Check Out Sweatcoin for Yourself
How much can you make?
Technically, you only earn money by inviting people. The products you get with your coins have value too, but Sweatcoin does not pay much. How much you get depends on how often you go out with your phone.
The real value is that you do not have to do anything special. Let it run in the background and go about your day. In time, you will have enough coins to redeem rewards. It is not something to go after just for the rewards, but it rewards you for being active.
Premium doubles your coins for the same steps. In my opinion, it is only worth it if you move quite a lot. Start with the free plan for a couple of weeks and see if upgrading makes sense for you. If you want faster ways to earn on your phone, see the top paid survey apps.
How you get paid
| Reward | What you need | Notes |
|---|---|---|
| Products, services and discounts | Enough coins for the offer. No fixed threshold. | While supplies last. Electronic rewards come by email; physical products are shipped. |
| Bigger products through auctions | Usually 15,000–20,000 Sweatcoins to have a chance | The highest bid at the end of the day wins |
| PayPal cash | 30 successful referrals | Only for referrals, not for steps |
| SWEAT crypto | Connect the Sweat Wallet app | Withdraw, convert, or earn interest |
Your coins collect in your Sweatcoin account. Many offers are big discounts on a product; others you can pay in full with coins. If you see something you like and have enough coins, get it right away before it runs out.
Sweatcoin has also launched its own cryptocurrency, SWEAT. When you connect your Sweatcoin app to the Sweat Wallet app, you earn SWEAT next to your regular coins. My second proof video shows how this works.
If you want cash rather than products, see the top sites that pay via PayPal.
What 43 readers told me
This review has 43 comments since 2020: 22 from readers and 21 replies from me. These are the four things readers write about most.
Readers report rewards that are always sold out, auction prices that went up, and orders that did not go through. One long-time user saw winning bids of 30,000 to 40,000 coins in 2023.
What a coin is worth in dollars, how a discounted reward works, and how you receive it. Read the conditions of each reward.
Readers report steps that were not credited, or an app that does not work on their phone. Reinstalling the app or contacting support is the first step.
Readers ask where the PayPal option went. PayPal is only for referrals, after 30 successful invites.
“Then the auctions started that ruined everything. Nowadays auction winning bids are more like 30 000- 40 000 sweatcoins.”
Mikael: Thanks for sharing your experiences.
“One thing I have noticed is that it does not credit you all the steps you take”
Mikael: Thanks for sharing your experiences. I have not experienced any issues like this myself. Maybe try to delete it and reinstall it?
“They have some upgrades, so no more PayPal option available ?”
Mikael: PayPal is an option but as I explain in the review above, you need to invite other to get access to PayPal as a payout option.
Sweatcoin alternatives I have tested
| Site | Best for | Min. cashout | My rating |
|---|---|---|---|
| Pawns | Passive earning plus surveys and games | $5 | 4.4 / 5 |
| Swagbucks | Many daily ways to earn, one of the biggest GPT sites | About $5 PayPal; gift cards from 100 SB | 4.3 / 5 |
| Freecash | Highest pay for game and app offers | $5 | 4.2 / 5 |
| Honeygain | Passive earning by sharing internet | $20 PayPal; $0.50 through JumpTask | 3.7 / 5 |
Looking for faster ways to earn on your phone? See the top paid survey apps, or the best survey sites in your country.
How I scored Sweatcoin
I use the same 100-point system for every platform. See how I test and rate.
Sweatcoin scores 70 out of 100. It is a great app to join if you walk a lot anyway.
Join Sweatcoin freeSweatcoin FAQ
Is Sweatcoin a scam?
No. Sweatcoin is legit, and I have been paid by it. But the rewards are low, and cash is only for referrals.
How many coins do I get per step?
0.95 coins per 1,052 steps on the free plan, up to 10 coins a day. The premium plan gives twice that.
Can Sweatcoin pay me in cash?
Only for referrals. After 30 successful invites, you become a Sweatcoin influencer and can get paid in PayPal cash. Your coins from walking are spent on products and discounts in the app.
What is the minimum to redeem?
There is no fixed threshold. You need enough coins for the offer you want, while it is in stock.
What is the difference between Sweatcoin and Sweat Wallet?
Sweatcoin is the walking app with its own coins for products. Sweat Wallet is a separate app for the SWEAT cryptocurrency. Connect them, and you earn both.
Is Sweatcoin premium worth it?
Only if you move quite a lot. It costs around $8 a month or $42 a year and doubles your coins. Try the free plan for a couple of weeks first.
Does Sweatcoin work with a Fitbit or Apple Watch?
When I tested it, no. It counts steps through your phone, so bring it with you.
Which countries can join Sweatcoin?
Sweatcoin is available in 150+ countries.
How do I contact Sweatcoin support?
Check the FAQ first. Otherwise, open Settings in the app, click Help and scroll down to Contact Us, or email [email protected].
How to join Sweatcoin
- Click my invitation link to go to the sign-up page. It takes about 2 minutes.
- Install the app and go through the game-like registration. Give Sweatcoin access to Google Fit.
- Enter the security code Sweatcoin sends you by SMS.
- Start earning by walking. Bring your phone every time you go out.
If you have any comments, questions, or experiences with Sweatcoin, I would love to hear from you in a comment below.
Who tested Sweatcoin for this review
Founder of PaidFromSurveys.com since 2016. Mikael has tested hundreds of survey and GPT sites and shares his tests with 555K+ subscribers on YouTube (October 2026).
I do not understand the wallet to transfer to is it Qcoin
You can transfer it into any wallet that does it on the right network.
Good
Thanks.
Sweatcoin app doesn’t wanna on my phone why?i carry huawei nova y61
I cannot say why. I do not know the details of all phones, so you need to check on their website or with their support.
I can’t get any response from either sweatcoin or Tru beverage. They took the coins for my purchase and the order keeps getting rejected for invalid code, not right email and numerous other reasons. Then Tru used my email and sent me the very same offer to pay with cc this time. When I send sweatcoins a message they ask for me to write a letter explaining the problem and send screenshots which I already did when they told me the first time. I asked them to cancel and refund. Nothing done although it shows that I have made the transaction and that I have been unable to redeem. Saw what’s the problem? Sweatcoins or Tru?
Sorry but I cannot answer that, Only their support can help you with this.
I am new new. How much are sweatcoins in Dollar’s
I explain everything in the review above.
Great job thank for this give
You are welcome
Sweatcoin has become a sham. I have used it for two months now and the “Boost” gets worse and worse all the time. One thing I have noticed is that it does not credit you all the steps you take (the algorithm sucks). I have the latest update. I have walked with the phone in my hand and in my pocket to no avail. Today I walked 2275 steps according to the counter on the app and after analysis, was credited with only 780. I was outside on a clear sunny day with my phone showing full signal. If they are trying to discourage people from using the app they are doing a good job.
Thanks for sharing your experiences. I have not experienced any issues like this myself. Maybe try to delete it and reinstall it?
Well, as another long time user:
I got 55″ LED TV for 20 000 sweacoin without auction when it still was possible in 2020. So all together I was happy paying subscriber.
Then the auctions started that ruined everything. Nowadays auction winning bids are more like 30 000- 40 000 sweatcoins. Cheaper items sometimes go below 30K.
There are some non auction giftcards but I have never ever seen that there is something in stock and I have tried everything to get them. They are usually poor $/sweatcoin value anyway.
Then there are SWEAT cryptos – so far they are useless numbers in an app. You cannot get anything of real value. But if you want to transfer to another wallet or “put them in jar to grow”, you can do it (10% fee for transfer) but very soon the app tells you cannot do it any more because you have run out of NEAR, another cryptocurrency, and you need to BUY more with REAL money.
Since I had annual subscription and I am active cyclist and ultrarunner and adventure racer, I got a lot of steps, has ~28 000 sweatcoins and hoped to soon get something from bidding. Suddenly it sopped generating SWEAT or SWEATCOIN and after enquiring I got finally answer from support, that my account is now banned without further explanation. So basically they stole even my chance to win something for my time, money and battery usage.
Thanks for sharing your experiences.
Mikael, it’s clear you’re not an established Sweatcoin user. Try talking to users who have had the Sweatcoin app for years, bid and won their auction, and have never received their auction item. Sweatcoin has paid you off with a bullshit review that you posted on their behalf. Sweatcoin is a scam and I’m sorry I ever became a Premium user.
I have actually used the app for years, and you can also see that if you had taken the time to read all the details above. I have not been paid at all to make this review, but it is based on my honest opinion and experiences. I, for example, also make it very clear that it is not a very effective way to earn and that if you want to earn extra money fast, you should use other options instead.
I understand you are frustrated, but no need to take that out on me. I welcome all feedback and people sharing their experiences here on my website but keep it in a proper tone and do not make fake accusations against me.
They have some upgrades, so no more PayPal option available ?
PayPal is an option but as I explain in the review above, you need to invite other to get access to PayPal as a payout option.
Pls what can I do, my steps doesn’t convert to coin, I have installed the app for more than 3months and I only earn daily rewards just 45coin since then, my steps always 15000 and above and still I don’t see anything. Someone assist pls
You need to contact their support about this. Or try to first delete and the reinstall the app and see if that helps.
I purchase a watch for 5 sweatcoin
How am I going to get it
You can read what you need to do to get the rewards in the conditions for each reward. But pretty sure you misunderstood something as you would usually not get a watch for 5 Sweatcoins.
Hi
I bought a Watch for 5 sweatcoin, I later saw it was 50% discount. What’s gonna be? Thanks
You need to contact their support about this.
Hello, greetings, once I select the item I want, how do you send it to me? Thank you very much for the information in advance?
If it is an electronic reward, you will get it via email. If it is a physical product, they will ship it to you.
How can get The link
You can just click the button at the end of the review above to join.
How can I get my Affiliate link
I explain everything in the review above.
https://sweatco.in/hi/ukachimichael Check out this free app — It Pays to Walk ?
Not really worth it. Everytime I try to get something with my sweat coins it always says it is sold out. So pretty much worthless.
The reason I am using it now is because it will soon offer its own crypto as a reward. What you earn now will be converted into the SWEAT coin soon.
I am sweatcoin user,and used ios phone ive already invite 31 people but why i cannot connect it to my paypal
You need to contact their support about this.
How much do they pay in cash for inviting others?
I have a video about that here.
I can’t find it in the play store
if you have it , send me link
which country do you live in? As mentioned in the review above, it is not available in all countries.
Looks like the early program access is currently full right now. This has happened with me twice today (on 2 Different programs)
I hope I’ll get a space ASAP.
It should still be open. I just checked and my invitation link is working fine when I test. But maybe they have set a limit for certain countries.